Distance Reiki Energy Balancing, Reiki Healing Attunement & Chakra Cleansing/Clearing Preparation:

The preparation for receiving a distance healing is very simple. You will need to have at least 25-30 minutes set aside where you will be comfortable and free from distractions.

I ask that you please email me with at least two dates and times that would be good for you to receive your energy balancing/attunement/clearing, as I am only available for distance sessions on a limited basis.

I am located in Alabama of the United States. When making schedule requests, please convert to central time zone.  Please allow me at least 24-48 hours notice on requested times. We will not need to be on the phone or computer during the session, as our connection is made possible through Spirit/Source/God/Goddess/The Universe/etc.

The distance session will last about 20-25 minutes. About 5 minutes beforehand, you should sit as you do to prepare for meditation.  Sit either in a straight back chair or on the floor in a cross-legged position. Two things, however, are essential: Your spine must straight and you must be able to relax completely.  If seated in a chair, sit away from the back of the chair, so there is no pressure on your spine and place your hands palms upright on your thighs or in prayer position with your thumbs resting on your heart.  After getting comfortable, you should set your intention (affirmation/prayer) to receive the healing/attunement/clearing. Then simply relax and enjoy the energy.

That's it! You do not need to do anything else, unless you would like to. For example, candles and relaxation music are nice, however, not necessary for the healing/attunement/clearing to work.

Feelings: You may or may not feel anything physically, however this does not mean that the healing/attunement/clearing didn't work. Many people experience more on the spiritual or emotional side while receiving a healing/attunement/clearing. Some people feel past emotions that have been suppressed coming back to the surface to be released; others feel elation as they discover their spiritual nature. Just remember that we are all different as our experiences.

Cleansing Period: The first 21-30 days after your healing/attunement/clearing are what is known as your cleansing period. During this time, you may want to stay away from the following as much as possible: red meat, pork, caffeine, nicotine and alcohol. You should also drink plenty of water each day.

Feel free to email me any questions you may have about the session.

I look forward to partnering with you!

Tina Marie Carr
tina.marie@HealthHomeAndHarmony.com

Disclaimer: Reiki is not meant to replace orthodox medicine but merely to complement it. Reiki practitioners do not diagnose diseases, prescribe any drugs/substances or make any health claims or promises.